About Hernando Massage and Spa
Building Relationships
You will reap the benefits of massage if it becomes a regular part of your life. Our goal is for us to work together to take better care of your health, long-term.
Sharing Knowledge
Communication is key. We need to know what you're feeling, experiencing and what you're looking to gain in order to best help you. In turn, we will explain the treatment and what you can expect to gain from it.
Helping You Feel Better
Massage is a tool to help heal. Whether it's stress, illness or simply to pamper yourself, the benefits of massage can be life changing. We would be honored to take that journey with you.
Treatments
Deep Tissue
Deep Tissue Massage reaches deeper layers of muscles. It is used to break down knots and relieve pressure points throughout the body. This massage is beneficial for athletes and those who sit for long periods of time.
Relaxation
The goal of Relaxation Massage is to melt away muscle tension and increase the blood flow to your heart. Relaxation Massage is extremely therapeutic as it decreases muscle toxins, increases oxygen levels in the blood, and improves flexibility in the body.
Hot Stone
Hot Stones are heated and used with oils to sooth, warm, and massage your muscles. This allows your body to relax and release tension and stress.
Cupping
Cupping is localized suction is applied to the skin in order to stretch the tissue and increase blood flow. This will draw fresh oxygenated blood to the targeted area.